Probably the most important thing you can change starting from today to improve the quality of your health. Something I wish I knew earlier! The gut-brain connection: it’s like a …
Limited Spaces Available I’m looking for 2 amazing people who want to lose more than 3 stone and change their lives. Have you tried to lose weight and got no …
Some things are clear if this universe has some unwritten rules; not following the pleasure and easy path must be one of them. We can’t truly appreciate something worth having …
I’m going to share with you my biggest secret: I got the most amazing transformations with my clients without counting calories and logging food. I also got a six pack …
A giant ship’s engine broke down and no one could repair it, so they took it to a Mechanical Engineer with over 40 years of experience. He inspected the engine …
Things I wish I knew when I was younger:– it’s okay to make mistakes as long as you’re learning from them.– keep searching for the things that make you feel …
The so-called black sheep of the family are, in fact, hunters born of paths of liberation into the family tree. The members of a tree who do not conform to …
Are you tired of living a mediocre life? Do you often find yourself looking up to fictional characters or celebrities as your heroes, only to realize they don’t even know …
Want a new challenge? Every week I’m going to release 3 home workouts on my YouTube channel @ The Body Hacker. 30 mins workouts No equipment needed Highly metabolic Fun & Challenging Please subscribe …
One of the primary benefits of receiving a sports massage is that it can help to improve athletic performance. This is because it can help to improve blood flow to …