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Where Confidence Comes From

1. Confidence comes from learning new skills and mastering them.

2. Confidence comes from saying you’re going to do something and actually do it.

3. Confidence comes from facing your fears and taking risks.

4. Confidence comes from being kind to yourself and practicing self-care.

5. Confidence comes from surrounding yourself with supportive people.

6. Confidence comes from taking responsibility for your actions and mistakes.

7. Confidence comes from showing up.

8. Confidence comes from being honest with yourself and others.

9. Confidence comes from celebrating your successes, no matter how small they may be.

10. Confidence comes from having a clear vision of your goals and purpose.

11. Confidence comes from staying true to your values and beliefs.

12. Confidence comes from being open-minded and willing to learn from others.

13. Confidence comes from standing up for yourself and what you believe in.

14. Confidence comes from having a growth mindset and embracing challenges.

15. Confidence comes from being consistent and following through on commitments.

16. Confidence comes from taking care of your physical health and well-being.

17. Confidence comes from being resilient and bouncing back from setbacks.

18. Confidence comes from being adaptable and flexible in changing situations.

19. Confidence comes from focusing on what you can control and letting go of what you can’t.

20. Confidence comes from having a sense of humor and not taking yourself too seriously.

Alex Csompo is one of the leading fat loss specialists around the Warwickshire area. Using the latest fat burning methods and intensive exercise routines Alex has helped people from all over the Warwickshire area and world shed unwanted fat and learn to live a healthier lifestyle.