the self sabotaging cycle

How You’re Self-Sabotaging Yourself

Creatures of habit. As soon as you realise that most actions you’re doing consciously / unconsciously are done on autopilot ( without thinking ) you will have a better chance of success in any endeavour because you’re habits can be hacked.

Alex Csompo is one of the leading fat loss specialists around the Warwickshire area. Using the latest fat burning methods and intensive exercise routines Alex has helped people from all over the Warwickshire area and world shed unwanted fat and learn to live a healthier lifestyle.